This is an essay about one day in my life as a mom that took place over a decade ago. It just spilled out of me, as though it had happened yesterday.

Stories are woven throughout our lives; some are beautiful and empowering, some are sad, and some are fake news.

Motherhood has been the most beautiful, challenging, transformative, and occasionally disorienting experience of my life so far.

I started this post in July of 2019, close to five years ago.

I recently undertook a journey to complete my undergraduate degree,

Why, Oh Why? The unconscious mindset that prevents Personal Growth.

For many of us, when life slows down, our minds seize on the opportunity to speed up.

Neuroplasticity is the mind’s ability to change your brain.