Cultivate a more loving relationship with yourself.

 

Hi, I’m Tese.

ICF Certified life coach, mother, artist and kindhearted collaborator, dedicated to supporting you through your personal evolution.

Kindness: It’s A POWERFUL agent for change.

I coach women who long to feel more alive and connected - to themselves and others. I help my clients overcome the feelings of being stuck and disconnected so that they may feel vibrant and strong even during challenging times. There’s no judgement here, only kindness and curiosity.

My clients learn to cultivate a healthy, loving connection to themselves. They form fresh perspectives, gain emotional freedom and create more purposeful lives that authentically reflect who they are.

I’ve been stuck in anxiety, self-doubt, and disconnection myself. The kindness of others enabled me to embark on my own healing journey and it transformed my experience of myself, my relationships, and the world around me. Finding the right kind of help wasn’t as straightforward as a Google search, it was really hard. I hope I can save you some legwork.

I’m sincerely glad you found your way here.

I hope you’ll stay awhile, I’m here to help you step off the drama train and onto your unique path toward emotional balance and well-being. With a grateful heart, I welcome you.

 
 
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True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require you to change who you are; it requires you to be who you are.
— Brené Brown